Testimonial
I enjoyed the workshop, it was good to learn the very basics with others all at the same level. Everything was really well explained.
- Ms B, Newcastle upon TyneYoga, Barre & Holistic Therapies
Derived from Hatha yoga, Vinyasa yoga is often faster paced, and the asanas (postures) are linked together in a series of movements synchronized with the breath.
Read moreWorkshops are a 90 minute or 2 hour session concentrating on various topics from Beginners, for those who are just starting to dip their toe into the Yoga World to Meditation, Chakras, Partner work and more in depth Yoga Philosophy & Poses.
Read moreA chilled relaxing class (with the principles of Vinyasa Flow) but a lot slower. Ideal for first timers or experienced alike.
Read moreI enjoyed the workshop, it was good to learn the very basics with others all at the same level. Everything was really well explained.
- Ms B, Newcastle upon TyneRachel is a registered RYT 500 teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.
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email: rachel@rebalanceyoga.co.uk | mobile: 07789 348 952