Today’s Classes

  • 10:00 am - Slow Flow Yoga
Vinyasa Yoga Class Banner

Vinyasa Yoga

Derived from Hatha yoga, Vinyasa yoga is often faster paced, and the asanas (postures) are linked together in a series of movements synchronized with the breath.

Read more
Workshops Banner

Workshops

Workshops are a 90 minute or 2 hour session concentrating on various topics from Beginners, for those who are just starting to dip their toe into the Yoga World to Meditation, Chakras, Partner work and more in depth Yoga Philosophy & Poses.

Read more
Slow Flow Yoga Class Banner

Slow Flow Yoga

A chilled relaxing class (with the principles of Vinyasa Flow) but a lot slower. Ideal for first timers or experienced alike.

Read more