Home - Rebalance Yoga

No classes today

Yoga, Barre & Holistic Therapies

Vinyasa Flow
Slow Flow
Workshops
Retreats

Timetable
About
Contact
Locations
Blog

Vinyasa Yoga

Derived from Hatha yoga, Vinyasa yoga is often faster paced, and the asanas (postures) are linked together in a series of movements synchronized with the breath.

Workshops

Workshops are a 90 minute or 2 hour session concentrating on various topics from Beginners, for those who are just starting to dip their toe into the Yoga World to Meditation, Chakras, Partner work and more in depth Yoga Philosophy & Poses.

Slow Flow Yoga

A chilled relaxing class (with the principles of Vinyasa Flow) but a lot slower. Ideal for first timers or experienced alike.

Testimonial

A huge thank you to Rachel who guides me into all sorts of positions each week!
Hadn’t much confidence in my flexibility but with expert teaching and such a warm and friendly atmosphere, I always come away with a sense of achievement and a lighter heart!

- Fiona, North Shields

Vinyasa Flow
Slow Flow
Workshops
Retreats

Timetable
What do I need to bring with me?
Blog
Special Offers
Workshops
Gift Vouchers
Data Protection – what we do with your information

About me
Locations
Testimonials
Links
Sitemap
Contact

Rachel is a registered RYT 500 teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.

email: rachel@rebalanceyoga.co.uk | mobile: 07789 348 952