Testimonial
Just wanted to say thank you for yesterday and I do feel today as though I have done a thorough workout, so thank you for that!
- Ms S, TynemouthYoga, Barre & Holistic Therapies
Derived from Hatha yoga, Vinyasa yoga is often faster paced, and the asanas (postures) are linked together in a series of movements synchronized with the breath.
Read moreWorkshops are a 90 minute or 2 hour session concentrating on various topics from Beginners, for those who are just starting to dip their toe into the Yoga World to Meditation, Chakras, Partner work and more in depth Yoga Philosophy & Poses.
Read moreA chilled relaxing class (with the principles of Vinyasa Flow) but a lot slower. Ideal for first timers or experienced alike.
Read moreJust wanted to say thank you for yesterday and I do feel today as though I have done a thorough workout, so thank you for that!
- Ms S, TynemouthRachel is a registered RYT 500 teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.
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email: rachel@rebalanceyoga.co.uk | mobile: 07789 348 952