It’s coming to that time of year again when most of us are looking forward to the sunshine and smell of freshly cut grass, unfortunately for hay fever suffers this can be the most miserable time of year. When pollen enters the body of a hay fever sufferer their immune system thinks it’s under attack and […]
Rachel is a registered RYT 500 teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.
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