Archives for 2021

We all know that in January the temptation is to go full pelt back into fitness…this can be a big mistake! I would recommend (especially if this is your first introduction into yoga) to ease in gently with a shorter class, the last thing you want is to ache from head to toe by doing […]

Rebalance Online is the place to come on Facebook to for your daily / weekly yoga class. Choose from Vinyasa or Slow Flow. There are approx. 50 different classes online which you will have full access to and you can do the classes at a time that best suits you. Package 1 – £10.00 per […]